What I ate yesterday
Slimfast shake
4 pieces of BBQ chicken
Salad
pasta salad
focaccia
scalloped potatoes
tortilla

What I ate today
slimfast shake
carne asada tostada salad

What I ate today
yoghurt
odwalla
vegan minestrone
2 pieces of sushi
soy rib
beets
soy nugget
1 tub potato salad
Half a naan bread
chicken jalfrezi and pilau rice